Blooming Tea For Blooming Health

Blooming Tea For Blooming Health

Blooming Tea For Blooming Health

Blooming Tea For Blooming Health

What Or, if you decide to 'save it for later', transfer it to another teapot because keeping the blooming tea immersed in the hot water for a longer time period can alter its flavor. Lastly, pour the entire mixture into cups. Steep the tea for another three minutes or longer if you want a darker and a full-bodied brew. Next, pour the hot water onto the glass teapot and watch it for 3 to 5 minutes as it untangles itself from the bundle to form a beautiful flower-like bloom like petals opening up to the sunlight.

Follow the guidelines on preparing hot water for tea as it is different on each variety. Then boil hot water in a separate container. First, place the blooming tea in the glass teapot. How to Brew To prepare your own cup of blooming tea, it is often preferred to use a clear or transparent average-sized teapot so you can see the magical process as the components of the tea infuse with the boiling water and release its flavor to the glass.

Blooming teas have usually mild components compared to other stronger and bitterer tea types. It is a small, pretty bundle of dried tea leaves and flowers bounded together with a cotton thread to make an exquisite mix of rich tea flowers such as chrysanthemum, jasmine and lily. Blooming tea, otherwise known as Blossom or Flower tea is an herb-enriched tea that originated in China. Exercise, healthy diet and-yes--a daily cup of warm, fleshly-brewed blooming tea. There are plenty of ways to get healthy.

Bottled Tea Vs Brewed Tea

Bottled Tea Vs Brewed Tea

Bottled Tea Vs Brewed Tea

Bottled Tea Vs Brewed Tea

Whether it's brewed or bottled, tea in general still remains to be one of the healthiest beverages around and will surely stay that way for The higher antioxidant benefits, the better. Just don't fail to read the label and check the contents of the tea to help you make a better choice. It still contains a certain amount of antioxidants that can be compared to eating fruits and vegetables. If you still could not resist drinking it, continue to do so.

However, don't get too dismayed by quitting to drink bottled tea altogether. So if you want to take full advantage of the health benefits in tea, brewing loose tea leaves is still a better and healthier choice. Moreover, a study suggests that the level of polyphenols in bottled tea is 10 to 100 times lower than the traditional brewed tea. Other bottled teas have also been mixed with fruits and other flavors to give them a fruit-juice appeal to be enjoyed by people of all ages.

This processing contributes to the lowering of the amount of polyphenols and other health elements that are naturally present in unprocessed tea leaves. This is so because most bottled teas have water and high sugar content and some have been processed to preserve and lengthen their expiration date. Although tea in general is known for the presence of polyphenol--a powerful antioxidant that is known to fight the process of aging and kill certain cancers--bottled tea contains lesser amount of it compared to brewed loose tea leaf. The honest and blunt answer is 'no'.