Endorphins are Dark chocolate also stimulates the production of endorphins. It has shown positive results in helping fight memory loss, inducing mental alertness and improving blood flow to the brain. Another interesting observation on the benefits of dark chocolate is on its effect on the functions of the brain. Flavinoids have been noted to help reduce blood pressure and regulate bad LDL cholesterol so we can maintain a more robust and youthful heart.
For dark chocolate to carry the said health benefits, it has to have cocoa content of at least 70 percent. That explains its distinct flavour that some people find quite pleasurable. Cacao is often removed due to its bitter taste, but dark chocolate carries much of it. The key ingredient responsible for all these is known as flavinoids, which occur naturally in cacao and possess anti-oxidant properties.
Research has revealed that it helps slow down the aging process and contributes to mental alertness, helping us all to maintain a healthy body and a youthful mind. Dark chocolates have been observed to carry anti-aging benefits. And it's quite welcome hearing that something you had secretly indulged in turned out to be good, when all the time you were thinking it was bad for you! Chocolates taste heavenly, especially the dark type that doesn't come too sweet. A lot of us love chocolates, so it felt like hitting the jackpot when studies showed its numerous health benefits.
For dark chocolate to carry the said health benefits, it has to have cocoa content of at least 70 percent. That explains its distinct flavour that some people find quite pleasurable. Cacao is often removed due to its bitter taste, but dark chocolate carries much of it. The key ingredient responsible for all these is known as flavinoids, which occur naturally in cacao and possess anti-oxidant properties.
Research has revealed that it helps slow down the aging process and contributes to mental alertness, helping us all to maintain a healthy body and a youthful mind. Dark chocolates have been observed to carry anti-aging benefits. And it's quite welcome hearing that something you had secretly indulged in turned out to be good, when all the time you were thinking it was bad for you! Chocolates taste heavenly, especially the dark type that doesn't come too sweet. A lot of us love chocolates, so it felt like hitting the jackpot when studies showed its numerous health benefits.
