TURKEY BEAN SOUP
1 tsp olive oil
1 small onion, chopped
1 tsp dried rosemary
1/2 tsp black pepper
1/2 lb cooked, cubed or shredded turkey (or chicken)
1 can (14-oz) fat-free reduced sodium chicken broth
1 can (14 to 15 oz) stewed tomatoes
1 can (15-oz) cannellini beans
Hot pepper sauce to taste
Heat the olive oil in a large saucepan. Add the onion and cook 4 to 5 minutes or until tender, stirring occasionally so it will not burn.
Sprinkle the rosemary and pepper over the turkey and add to the onion in the saucepan stirring to mix well. Add the broth and the tomatoes (do not drain); bring to a boil. Cover the pan, reduce heat to simmer and allow to simmer for about 10 minutes. Add the beans, stir to mix in, and cook another 10 to 15 minutes, uncovered, until the soup begins to thicken. Add hot pepper to suit your taste. Turn off heat and ladle the soup into serving bowls. Garnish with sprigs of fresh parsley, if desired.